Thank You for
Your Support
HEAL Sunday Supper was a huge success and we had so much fun connecting with you virtually! Click below to donate and to view our post-event resources.


COVID-19 and How Exercise May Protect You
I found this article very informative and wanted to share it with my HEAL...

Distance Learning Resources
HEAL is proud to help educators, students, and families teach and practice healthy behaviors that are fun and effective.

Christy Swaid, Founder
Here is a short video that shares how Christy embraced a healthy lifestyle and created HEAL United.

Exercise for Fitness
Exercise is a great way to spend time with friends and family and HEAL makes...
EXPLORE HEAL

Governor Ivey’s Heal Day
As part of its HEAL Day celebration in Montgomery, an Alabama nonprofit advocating for health and literacy will host Governor Kay Ivey for the introduction of a new book written by its founder. Ivey will read the book, written by HEAL founder and CEO Christy Swaid, to 200 children in the state capitol auditorium. The Ultimate Treasure...

Reading Out Loud
Reading Out Loud Supports Significant Health Benefits for both the Reader...

Confetti Pasta Salad
Try this delicious pasta salad with a zesty italian dressing!

Food Insecurity Resources
Want to have a positive impact? Join The Grace Klein Community to meet increasing needs related to COVID-19.

Fruit Poppyseed Salad
Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.
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