If you’re in the mood for some healthy comfort food or crave a warm meal, then soup may be precisely what you need. This Turkey Soup is a great way to use leftovers and ensure your family gets all their vegetables and nutrition in a one-pot meal.
Results for "soup"
Soup Stock
Soup Stock Use leftover turkey or chicken bones to made homemade soup stock that's both healthier and tastier than store bought. This surprisingly easy recipe can be made on the stove top, or in a slow cooker. Bones from a roasted turkey or chicken, with extra meat...
Mexican Inspired Rice and Beans Soup
This quick and easy soup is a great weeknight dinner that’s as budget-friendly as it is tasty.
Taco Soup
This easy soup is a family favorite and can be easily cooked on the stove or in a slow cooker. It can also be prepared in advance and stored in the refrigerator for a day or two, or in the freezer until you’re ready to serve it.
Chicken Orzo Soup
This HEAL-icious chicken soup is perfect for a chilly night.
Community Immunity Soup
Beat the cold season with this immune-boosting and delicious chicken soup!
Quick Vegetable Beef Soup
This soup has vitamin-rich vegetables and is comforting and hearty!
Homemade Chicken Noodle Soup
This quick and easy soup is a good source of protein and vitamins A, K, and B6. Pair it with vanilla yogurt over fruit for a complete meal.
Budget-Friendly Healthy Grocery Shopping Tips
Discover practical tips for budget-friendly healthy grocery shopping. Learn how to plan meals, make smart choices, and save money while nourishing yourself and your family. Start your journey to affordable and nutritious grocery shopping today.
Tuscan Bean Stew
This delicious and affordable stew is a ideal week night meal that’s as easy as it is healthy. It can be prepared in your slow cooker, or your electric pressure cooker (“insta-pot.”)
Tips on Planning Meals Ahead
Taking a few hours to plan and prepare meals each week will make dinner a breeze and take the stress away.
Quick, well-balanced, and budget friendly dinners
You’ve probably heard that dinner is an important meal that brings families together; however, it’s difficult to find time or motivation to cook a healthy, well-balanced meal every night. Here are a few helpful tips to make a make a HEALicious (HEALicious = healthy + delicious) meal part of your daily routine in an easy way.
How to Choose Healthy Foods
Choosing healthy foods as you grocery shop can be overwhelming, but we’ve got a few tips to help you make the best decisions.
Start Cooking at Home
Eating out is not only expensive, it’s usually much higher in calories and less nutritious than the foods we make ourselves. Numerous studies show that cooking at home has multiple benefits, and is associated with a better diet quality and weight loss.
Sunday Supper Event Resources
HEAL is proud to help educators, students, and families teach and practice healthy behaviors that are fun and effective.
Easy Chicken Potato Stew
This simple soup for two is healthy, tasty, and budget-friendly. It can also be easily scaled up to feed a family.