This recipe provides some antioxidants and omega-3 fatty acids to add to your breakfast. Have two pieces of French toast with this mixed berry syrup for nutritious breakfast!
Breakfast works to get your metabolism going and keep you focused. One piece of this toast provides just enough calories and fiber to keep you full throughout the morning.
With whole wheat flour and grated carrots, this tasty bread is a nutritious way to start your day. Carrots provide vitamin A that promotes healthy eyes.
This delicious and deliciously easy breakfast casserole is sure to please a crowd.
These yummy cookies have zinc, a nutrient found in lean meat, seafood, milk, and whole grains (like oats) that helps the immune system heal wounds. Pair one cookie with a piece of fruit or one egg for a complete breakfast!
Cool off with this nutritious snack. One cup of blueberries has 24% of your daily value of vitamin C.