by Joy Sandlin | Nov 2, 2023
One Team, One Goal: Creative Ways to Increase Your Daily Steps One Team, One Goal: Creative Ways to Increase Your Daily Steps As doctors increasingly confirm new benefits of staying active, many of us, especially college students, are looking for ways to incorporate...
by Joy Sandlin | Nov 2, 2023
BRING IT!!! LACE UP YOUR SHOES AND BRING GOOD NEWS. This walk and talk initiative is inspired by Romans 10:15, “How beautiful are the feet of those who BRING good news!” This small scripture is packed with big action. In a similar way, small healthy choices can...
by Joy Sandlin | May 31, 2023
Benefits of Gardening with Kids A Garden Full of Benefits Gardening is a wonderful activity that can benefit people of all ages, including kids. The benefits of gardening with kids are numerous, contributing to their physical, mental, and emotional development. In...
by Joy Sandlin | May 30, 2023
Budget-Friendly Healthy Grocery Shopping Tips Introduction Grocery prices have significantly increased over the years, making healthy food shopping on a budget more challenging. However, it is possible to shop healthier while saving money. In this article, we will...
by terra mortensen | Sep 2, 2021
Volunteer for HEALth You probably already know that volunteering benefits others and improves your community, but did you know that it can also be good for your body and your brain? Benefits of Volunteering For instance, studies have shown that volunteering reduces...
by terra mortensen | Sep 2, 2021
Shine Like a Diamond The HEAL Diamond Just like a diamond, you are of great worth! Since valuable things deserve the best of care, we want to equip you to take good care of yourself and others within your sphere of influence. HEAL is here to help you discover your...
