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Great HEAL Recipes

One Pan Stir-Fry

One Pan Stir-Fry

Cater to your family’s taste of flavors and vegetables. Everyone can help out in the kitchen with this family meal!

Frozen Yogurt Blueberries

Frozen Yogurt Blueberries

Cool off with this nutritious snack. One cup of blueberries has 24% of your daily value of vitamin C.

Quick Pasta Salad

Quick Pasta Salad

Enjoy this colorful side dish outdoors at a picnic or at your next family barbeque.

Overnight Oats

Overnight Oats

This easy overnight oat recipe is a healthy, simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings.

Banana Roll Up

Banana Roll Up

These healthy roll-ups with peanut butter and bananas make eating lunch fun!

Pick Your Protein Chili

Pick Your Protein Chili

Try out this homey, warm chili to fight off the November chill. This quick meal provides heart benefiting fiber that may help lower cholesterol.

Meatloaf

Meatloaf

This meatloaf recipe paired with unsweetened applesauce is a balanced meal that contains food from all five food groups.

Energy Bites

Energy Bites

Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.

Fresh Pasta Salad

Fresh Pasta Salad

Serve this nutritious pasta salad that uses in-season fresh green peas as a simple way to eat healthier!

Vegetable Frittata

Vegetable Frittata

Bring your family back to the table with this protein-packed recipe. Meals eaten as a family tend to be more nutritious and are more likely to include fruits, vegetables, and whole grains.

Carrot and Apple Slaw

Carrot and Apple Slaw

This quick and healthy side dish is great for cookouts or dinner and uses in-season produce.