Great HEAL Recipes

Pick Your Protein Chili

Try out this homey, warm chili to fight off the November chill. This quick meal provides heart benefiting fiber that may help lower cholesterol.

Meatloaf

This meatloaf recipe paired with unsweetened applesauce is a balanced meal that contains food from all five food groups.

Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.

Fresh Pasta Salad

Serve this nutritious pasta salad that uses in-season fresh green peas as a simple way to eat healthier!

Vegetable Frittata

Bring your family back to the table with this protein-packed recipe. Meals eaten as a family tend to be more nutritious and are more likely to include fruits, vegetables, and whole grains.