HEAL-icious Recipes

Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.

If you’re in the mood for some healthy comfort food or crave a warm meal, then soup may be precisely what you need. This Turkey Soup is a great way to use leftovers and ensure your family gets all their vegetables and nutrition in a one-pot meal.

Beans and corn make a complete protein and one of these tacos provides 8 grams of protein! Add some salsa to one taco and pair with a favorite fruit or vegetable for a complete meal.

This soup has vitamin-rich vegetables and is comforting and hearty!

This fresh summer fruit dish counts as 3 servings of fruit and is high in vitamins A, C, and B6.