HEAL-icious Recipes

Explore our delicious and healthy recipes!

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Dinner

Lunch

Breakfast

Kid-friendly

Snacks

Vegetarian

Strawberry Apple Salsa

Try this super healthy strawberry apple salsa by Jaida Pena & Makayla Gray!

Baby Lettuce & Seasonal Pear Salad With Feta Cheese & Lemon Vinaigrette

Try this healthy seasonal salad packed with nutrients.

Pan-Seared Tilapia with Pineapple Salsa

This recipe provides healthy fats from tilapia, and fiber from the pineapple and beans to keep the heart healthy.

Quick Vegetable Beef Soup

This soup has vitamin-rich vegetables and is comforting and hearty!

HEAL-icious Snack Recipes

American Flag Toast

Breakfast, Kid-Friendly, Recipes, Snacks, Vegetarian

Breakfast works to get your metabolism going and keep you focused. One piece of this toast provides just enough calories and fiber to keep you full throughout the morning.

Easy, Simple Apple Crisp

Desserts, Kid-Friendly, Recipes, Snacks, Vegetarian

Try this delicious chicken salad for a healthy lunch.

Chickpea Shareable Snack

homepage-recipe, Recipes, Sides, Snacks, Vegetarian

Garbanzo beans make a great snack and provide fiber for a healthy digestive system. This recipe can be enjoyed as a snack or be shared at a community potluck.

Explore Our Recipes

Mashed Potatoes with Caramelized Onions

Dinner, Recipes, Sides, Sunday Supper, Vegetarian

Jazz up this holiday staple by adding sweet, caramelized onions to creamy mashed potatoes. The flavor is irresistible! Potatoes are high in vitamin A, potassium, and fiber, and are very rich in antioxidants!

Sugared Cranberries on Brie and Cracker Appetizer

Appetizer, Recipes, Sunday Supper, Vegetarian

This tasty and healthy snack was created by Jada Howell, who attends Pizitz Middle School. This recipe was the second place winner in our 2021 HEAL-icious Recipe Challenge.