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Food Insecurity Is Nothing to Be Ashamed Of
Food is a basic need, yet for many individuals and families, access to enough nutritious food is not always guaranteed. Food insecurity affects people from all walks of life, and it is far more common than many realize. It can happen because of job loss, rising...
2-Ingredient Peanut Butter Banana “Ice Cream”
This isn't really ice cream, but it's just as delicious. Ingredients 2 medium bananas, peeled, halved and frozen ¼ cup natural peanut butter Unsweetened shredded coconut for garnish Directions Place frozen bananas and peanut butter in a food processor. Pulse and...
Cristina’s Crazy Walk: How a 26-Mile Hike Became a Journey of Quiet Strength
What do you do when your body seems to work against you? For me, the answer became clear one step at a time. You walk! You walk with purpose, with others, and with hope. This is the story of how I hiked a full marathon, not to prove anything, but to walk in quiet...