
Tuscan Bean Stew
This delicious and affordable stew is a ideal week night meal that’s as easy as it is healthy. It can be prepared in your slow cooker, or your electric pressure cooker (“insta-pot.”)
Tag: easy
This delicious and affordable stew is a ideal week night meal that’s as easy as it is healthy. It can be prepared in your slow cooker, or your electric pressure cooker (“insta-pot.”)
This delicious recipe, by Whitney Hufnagel, was the first place winner in the 2021 HEAL-licious Recipe Challenge. Whitney attends Pizitz Middle School in Vestavia, Alabama.
Beans and corn make a complete protein and one of these tacos provides 8 grams of protein! Add some salsa to one taco and pair with a favorite fruit or vegetable for a complete meal.
This recipe is perfect for a healthy digestive system! The whole grain bread and apples provide 6 grams of fiber to keep the digestive system working.