Orange Cranberry Cake in a Cup

Orange Cranberry Cake in a Cup

Great HEAL Recipes Orange Cranberry Cake in a Cup HEAL-icious Holiday Mock-tails incorporating seasonal winter fruits Total Serving size 1 Cup Ingredients 1/2Cup Topo Chico Sparkling Mineral Water (no sweeteners, no sodium, no calories) 1/2 Cup Fresh Squeezed Orange...
Orange Cranberry Cake in a Cup

Pomegranate Blueberry Bliss

Great HEAL Recipes Pomegranate Blueberry Bliss HEAL-icious Holiday Mock-tails incorporating seasonal winter fruits Total Serving size 1 Cup Ingredients 1/2 Cup AHA Sparkling Water Blueberry & Pomegranate Flavor (no sweeteners, no sodium, no calories) 1/2 Cup POM...
Cream of Wheat Sweet Breakfast

Cream of Wheat Sweet Breakfast

Great HEAL Recipes Cream of Wheat Sweet Breakfast Cream of Wheat is a blank slate for both sweet and savory flavors. It’s affordable, easy to make, high iniron, and has several B vitamins. Makes 1 serving Ingredients • 1 cup water or milk• 1 1/2 – 2 Tbsps. of...
Avocado Pudding

Avocado Pudding

Great HEAL Recipes Avocado Pudding This decadent treat, packed with healthy fats and vitamins, is a great way to use any leftover avocados. Avocados are rich in many nutrients, including fiber, healthy fats, vitamin C, vitamin E, vitamin B6, potassium, magnesium, and...
Almond Butter Parfait

Almond Butter Parfait

Great HEAL Recipes Almond Butter Parfait This tasty and healthy snack was created by Jada Howell, who attends Pizitz Middle School. This recipe was the second place winner in our 2021 HEAL-icious Recipe Challenge. Serves 1 1 banana, chopped 1 cup Greek yogurt ¼ cup...