by terra mortensen | Dec 4, 2022
Great HEAL Recipes Tuscan Bean Stew Serves: 6 servings This easy and affordable stew, which can be cooked in the slow cooker or an insta-pot, is loaded with vegetables. Check out this helpful guide to understand all the important ways that foods like sweet potatoes,...
by terra mortensen | May 13, 2022
Great HEAL Recipes Avocado Pudding This decadent treat, packed with healthy fats and vitamins, is a great way to use any leftover avocados. Avocados are rich in many nutrients, including fiber, healthy fats, vitamin C, vitamin E, vitamin B6, potassium, magnesium, and...
by terra mortensen | May 12, 2022
Great HEAL Recipes Cranberry Sauce This traditional holiday side dish is a great source of antioxidants. It’s also easy and so much tastier than cranberry sauce in a can! Serves 6 12 oz bag fresh cranberries ¾ to 1 cup sugar 1 cup water Instructions: Add all...
by terra mortensen | Mar 2, 2021
Great HEAL Recipes Roasted Carrots Carrots provide vitamin A that promotes healthy eyes and skin. Pair this recipe with lean meat and whole grains for a complete and nutritious lunch or dinner. Makes 6 servings Ingredients: 14 oz. carrots 1 medium yellow onion, sliced...
by terra mortensen | Mar 2, 2021
Great HEAL Recipes American Flag Toast Breakfast works to get your metabolism going and keep you focused. One piece of this toast provides just enough calories and fiber to keep you full throughout the morning. Makes 1 serving Ingredients: 1 piece of whole-wheat toast...
