Great HEAL Recipes

Watermelon Banana Split

This fresh summer fruit dish counts as 3 servings of fruit and is high in vitamins A, C, and B6. 

Ingredients

• 2 bananas
• 1 medium watermelon
• 1 cup fresh blueberries 
• 1 cup diced fresh pineapple
• 1 cup sliced fresh strawberries
• 4 Tbsp fat-free caramel fruit dip

Recipe Directions

1. Peel bananas and cut in half length-wise, then cut each piece in half. 
2. For each serving, lay 2 banana pieces against the side of a shallow dish.
3. Using an ice cream scooper, place three watermelon “scoops” in between each banana in each dish (remove seeds if necessary). 
4. Top each watermelon “scoop” with a different fruit (pineapple, blueberry, strawberry).
5. Drizzle a very small amount of fat-free caramel fruit dip on top of the fruit (approximately 1 Tbsp).