Classroom Energizers
Classroom energizers, or brain boosters, offer a range of benefits for elementary students by integrating short bursts of physical activity into the learning environment. These activities help improve focus, enhance cognitive function, and increase engagement by giving students a mental break from academics. Energizers also support better classroom behavior and reduce restlessness, making it easier for students to concentrate on lessons afterward. By promoting movement, they contribute to both physical health and academic success, creating a more dynamic and productive classroom atmosphere.
This image, based on research by Dr. Chuck Hillman of the University of Illinois, highlights the impact of physical activity on brain function. The brain scan on the left shows activity after sitting quietly, while the scan on the right shows brain activity after a 20-minute walk. The increased red and orange areas in the second scan represent enhanced brain activity, particularly in regions associated with concentration, memory, and problem-solving.
Dr. Hillman’s research demonstrates that even brief physical activity can significantly improve cognitive performance, making it a powerful tool for enhancing focus and academic achievement in both children and adults. This study supports the inclusion of movement-based breaks, such as classroom energizers or physical activities, to boost brain function and mental clarity throughout the day.
Number Knockout offers numerous benefits for students by combining physical movement with mathematical thinking. This interactive game enhances students’ numerical estimation skills while reinforcing their ability to follow directions. By incorporating physical movement, such as jumping and squatting, it keeps students physically active and engaged, promoting better focus and energy in the classroom. The collaborative nature of the game encourages teamwork and communication, as students work together to guide the guesser toward the correct number. Additionally, this activity supports kinesthetic learners by blending learning with movement, which can improve retention and understanding of mathematical concepts. Overall, Number Knockout is an enjoyable way to practice math skills while promoting physical activity and classroom participation.
Classroom Energizers
Check back as new Classroom Energizers will be added often!