Great HEAL Recipes

Avocado Vegetable Pitas

(Makes 4 servings)

Ingredients

• 2 medium avocados, halved, seeded, peeled, and coarsely chopped
• 2 tablespoons chopped jalapeño pepper 
• 1 tablespoon lemon juice
• ½ teaspoon garlic salt
• ¼ cup finely shredded carrot
• ¼ cup chopped red sweet pepper
• 4 pita rounds or bread slices
• Lettuce leaves
• Tomato slices

Recipe Directions

1. Stir together the avocados, jalapeño pepper, lemon juice, garlic salt, carrots, and red sweet pepper in a large bowl. Cover with plastic wrap; chill for up to 2 hours. 
2. Fill four pitas or top four slices of sandwich bread with lettuce and tomato and avocado mixture.