Great HEAL Recipes
Nye’s HEAL-icious Grilled Cheese
Ingredients
– 2 slices whole wheat bread
– Cooking spray
– 1/2 cup Spinach (raw and washed)
– 1 oz. (2 slices) Swiss cheese
Recipe Directions
- Spray one side of each piece of bread with cooking spray.
- Place oil side of each piece of bread on a hot skillet. Put 1 slice of Swiss cheese on both pieces of bread.
- Allow cheese to begin to melt.
- Layer with spinach. Put pieces of sandwich together.
- Cook on one side until slightly brown and turn to toast other side.
- Once the cheese is “melty” and looks “toasty”, it is ready to serve.
SERVINGS: 1 Serving


