Great HEAL Recipes

Pomegranate Blueberry Bliss

Orange Cranberry Cake in a Cup

HEAL-icious Holiday Mock-tails incorporating seasonal winter fruits

Total Serving size 1 Cup

Ingredients

  • 1/2Cup Topo Chico Sparkling Mineral Water (no sweeteners, no sodium, no calories)
  • 1/2 Cup Fresh Squeezed Orange Juice (55 Calories) (bottled juice will suffice as well)
  • 1 Teaspoon Vanilla Extract
  • 1 or 2 Tablespoons Honey (60-120 Calories)
  • 3-4 HEAL-icious Holiday snowballs (Approx. 30 Calories)
  • Garnish with a cinnamon stick and Clementine orange wedges

Nutrition Facts

  • Orange wedges & Orange Juice: Vitamin A, C, & Thiamin
  • Supports: muscles, immunity, and heart health

Learn How to Make another HEAL-icious Holiday Mock-tail