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Cream of Wheat Sweet Breakfast
Cream of Wheat is a blank slate for both sweet and savory flavors. It’s affordable, easy to make, high in iron, and has several B vitamins.
Dressing
Celery, onion, and raisins add nutrient-density and make this recipe more HEAL-icious!
Mashed Potatoes with Caramelized Onions
Jazz up this holiday staple by adding sweet, caramelized onions to creamy mashed potatoes. The flavor is irresistible! Potatoes are high in vitamin A, potassium, and fiber, and are very rich in antioxidants!



