Great HEAL Recipes

Trail Mix with Dried Fruit

(1 cup = 1 serving)

This healthy snack includes 3 food groups (grain, fruit, and protein) and is an excellent source of iron, folate, and vitamins E and B12. 

Ingredients

• 1 cup corn chex cereal 
• 1 cup wheat chex cereal
• 1 cup pretzel twists
• ½ cup of dried cranberries or golden raisins
• ½ cup dried banana slices
• ½ cup toasted almonds

Recipe Directions

1. Combine all ingredients. 
2. Store in airtight container.