
Tag: COVID-19


Take a Walk!
Take a Walk! Did you know that taking a simple walk outdoors is a form of preventive medicine? Exercising in nature supports mental, emotional, and physical health benefits. Throughout Alabama, there are hundreds of miles of beautiful trails ranging from wide, urban...
Find Food Banks
Find Food Banks Does your family need help finding food? Or would your family like to help those who may be less fortunate? Grace Klein Community Services operates in the Birmingham-area to match volunteer families to recipient families who have food insecurity....
Loneliness and Its Impact on Kids
Loneliness and Its Impact on Kids Over the years many of my friends have read about and experienced loneliness first-hand. We have put together some of our thoughts, observations, and insights to share with readers on the HealUnited website. Edie Hand EdieHand.com ...