by terra mortensen | Dec 6, 2021
If you’re in the mood for some healthy comfort food or crave a warm meal, then soup may be precisely what you need. This Turkey Soup is a great way to use leftovers and ensure your family gets all their vegetables and nutrition in a one-pot meal.
by terra mortensen | Mar 31, 2021
This quick and easy soup is a great weeknight dinner that’s as budget-friendly as it is tasty.
by terra mortensen | Mar 17, 2021
This delicious high-protein meal for two can easily be scaled up to feed a family.
by terra mortensen | Mar 2, 2021
Beans and corn make a complete protein and one of these tacos provides 8 grams of protein! Add some salsa to one taco and pair with a favorite fruit or vegetable for a complete meal.
by terra mortensen | Mar 2, 2021
Low iron in the diet will make you tired and sleepy. This delicious potato is loaded with iron and makes a great meal. Remember, meat is the best source of iron, but plants like potatoes, collard greens, and mushrooms also have iron.