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Meatloaf
This meatloaf recipe paired with unsweetened applesauce is a balanced meal that contains food from all five food groups.
Energy Bites
Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.
Fresh Pasta Salad
Serve this nutritious pasta salad that uses in-season fresh green peas as a simple way to eat healthier!