by Joy Sandlin | Dec 7, 2020
Great HEAL Recipes Chicken Orzo Soup Serves 8 For homemade chicken stock recipe click here. Ingredients: 5 to 6 celery stalks and celery leaves, sliced diagonally into 1-inch thick pieces (about 3 cups) 3 large carrots, peeled and sliced diagonally into 1-inch thick...
by Joy Sandlin | Nov 23, 2020
Great HEAL Recipes One Pan Stir-Fry Try this recipe and cater to your family’s taste of flavors and vegetables. Everyone can help out in the kitchen with this family meal. Serving size: 6 INGREDIENTS 1 lb chicken breast, cubed 3 Tbsp oil, for frying Pepper, to taste 1...
by Joy Sandlin | Nov 23, 2020
Great HEAL Recipes Pick Your Protein Chili Try out this homey, warm chili to fight off the November chill. This quick meal provides heart benefiting fiber that may help lower cholesterol. Feel free to pick beans based on preference. Makes 10 servings. INGREDIENTS ½...
by Joy Sandlin | Nov 17, 2020
Great HEAL Recipes Fresh Pasta Salad Serve this nutritious pasta salad that uses in-season fresh green peas as a simple way to eat healthier. Makes 4 servings. INGREDIENTS • 6 ounces uncooked small shell whole grain pasta • 1 ½ cups green peas • ¼ cup extra-virgin...
by Joy Sandlin | Jun 19, 2020
Great HEAL Recipes Healthy Quesadillas By Christian Swaid Celebrate Cinco de Mayo with this healthy quesadilla! Ingredients 1 precooked rotisserie chicken 3 bell peppers 1 medium onion (diced) 2 cloves garlic (minced) 1 Roma tomato (diced) 1 package whole grain...
