by terra mortensen | Mar 31, 2021
Great HEAL Recipes Easy Chicken Potato Stew This simple soup for two is healthy, tasty, and budget-friendly. It can also be easily scaled up to feed a family. Serves 2 1 can chicken 1 Gold potato 1 can diced tomatoes 1 can sliced carrots 1 can of peas Salt and pepper...
by terra mortensen | Mar 2, 2021
Great HEAL Recipes Outdoor Grill Dinner This summer recipe is great for the whole family. Chicken is a lean source of protein and tomatoes offer lycopene as an antioxidant. Enjoy this dish with brown rice and your favorite low-fat dip. Makes 15-20 skewers Ingredients:...
by Joy Sandlin | Dec 17, 2020
Great HEAL Recipes Whole Roasted Chicken with Winter Vegetables Makes 6 servings
Ingredients:
1 (4 to 4 1/2-pound) whole chicken (Chef suggests whole free-range, organic chicken)2 1/2 teaspoons kosher salt for chicken2 teaspoons freshly ground black pepper, divided6...
by Joy Sandlin | Dec 11, 2020
Great HEAL Recipes Chicken Salad Sandwich Serves: Approx 8 chicken salad sandwiches. Ingredients: 4 cups left over finely chopped chicken meat 1.5 cups Mayonnaise 1 lemon juiced 1 tbsp Dijon mustard 1 cup finely diced celery 1 tbsp chopped tarragon (optional) 1 tbsp...
by Joy Sandlin | Dec 7, 2020
Great HEAL Recipes Chicken Stock Makes about 5 quarts Ingredients: Left over bones from roasted chicken 3 medium onions, peeled and roughly chopped, about 8 cups 4 large carrots, peeled and roughly chopped, about 2 cups 4 celery stalks, peeled and roughly chopped,...
