Outdoor Grill Dinner

Outdoor Grill Dinner

Great HEAL Recipes Outdoor Grill Dinner This summer recipe is great for the whole family. Chicken is a lean source of protein and tomatoes offer lycopene as an antioxidant. Enjoy this dish with brown rice and your favorite low-fat dip. Makes 15-20 skewers Ingredients:...
Whole Roasted, Free-Range Chicken with Winter Vegetables

Whole Roasted, Free-Range Chicken with Winter Vegetables

Great HEAL Recipes Whole Roasted Chicken with Winter Vegetables Makes 6 servings 
Ingredients:
1 (4 to 4 1/2-pound) whole chicken (Chef suggests whole free-range, organic chicken)2 1/2 teaspoons kosher salt for chicken2 teaspoons freshly ground black pepper, divided6...
Chicken Salad Sandwich

Chicken Salad Sandwich

Great HEAL Recipes Chicken Salad Sandwich Serves: Approx 8 chicken salad sandwiches. Ingredients: 4 cups left over finely chopped chicken meat 1.5 cups Mayonnaise 1 lemon juiced 1 tbsp Dijon mustard 1 cup finely diced celery 1 tbsp chopped tarragon (optional) 1 tbsp...
Chicken Stock

Chicken Stock

Great HEAL Recipes Chicken Stock Makes about 5 quarts Ingredients: Left over bones from roasted chicken 3 medium onions, peeled and roughly chopped, about 8 cups 4 large carrots, peeled and roughly chopped, about 2 cups 4 celery stalks, peeled and roughly chopped,...
Chicken Orzo Soup

Chicken Orzo Soup

Great HEAL Recipes Chicken Orzo Soup Serves 8 For homemade chicken stock recipe click here. Ingredients: 5 to 6 celery stalks and celery leaves, sliced diagonally into 1-inch thick pieces (about 3 cups) 3 large carrots, peeled and sliced diagonally into 1-inch thick...