This recipe is perfect for a healthy digestive system! The whole grain bread and apples provide 6 grams of fiber to keep the digestive system working.
This recipe provides healthy fats from tilapia, and fiber from the pineapple and beans to keep the heart healthy.
Boost overall brain health with this HEAL-icious recipe!
Build your own tilapia packet!
Packets can be grilled or baked.
This recipe is high in omega-3 fatty acids that may help reduce inflammation and loosen joints. It is also high in protein, vitamin B12, and calcium.