Tag: vegan

Chickpea Shareable Snack

Chickpea Shareable Snack

Garbanzo beans make a great snack and provide fiber for a healthy digestive system. This recipe can be enjoyed as a snack or be shared at a community potluck.

Calcium-Filled Collard Greens

Calcium-Filled Collard Greens

Dairy products have an abundance of calcium, but calcium is also found in collard greens. ½ cup of cooked collard greens provides 135 mg of calcium. Pair this dish with your black-eye-peas on New Year’s Day for good luck and good health!

Pick Your Protein Chili

Pick Your Protein Chili

Try out this homey, warm chili to fight off the November chill. This quick meal provides heart benefiting fiber that may help lower cholesterol.