One Team, One Goal: Creative Ways to Increase Your Daily Steps As doctors increasingly confirm new benefits of staying active, many of us, especially college students, are looking for ways to incorporate more steps into our daily routines. It's not just about hitting...
On HEAL Day, we celebrate Healthy Eating, Active Living, and Academic Performance. Join us in this celebration by participating in the activities below!
As part of its HEAL Day celebration in Montgomery, an Alabama nonprofit advocating for health and literacy will host Governor Kay Ivey for the introduction of a new book written by its founder. Ivey will read the book, written by HEAL founder and CEO Christy Swaid, to...