COVID-19 and How Exercise May Protect You
I found this article very informative and wanted to share it with my HEAL followers. Christy Article Highlights: Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a top exercise...
HEAL Day
On HEAL Day, we celebrate Healthy Eating, Active Living, and Academic Performance. Join us in this celebration by participating in the activities below!
May 1 – Official “Heal Day”
Governor Ivey Proclaims May 1 as Alabama’s Official “HEAL Day” Alabama (April 28, 2020) – Children and Adults are invited to participate virtually from home in Alabama’s second annual HEAL Day on May 1, 2020. This statewide event is a promotion and celebration of...
Governor Ivey’s Heal Day
As part of its HEAL Day celebration in Montgomery, an Alabama nonprofit advocating for health and literacy will host Governor Kay Ivey for the introduction of a new book written by its founder. Ivey will read the book, written by HEAL founder and CEO Christy Swaid, to...
Reading Out Loud
Reading Out Loud Supports Significant Health Benefits for both the Reader and the Listener Reading Out Loud Supports Significant Health Benefits for both the Reader and the Listener Building language, literacy, and social-emotional skills that last a lifetime...