Serve with carrot slices, cucumber slices, cherry tomatoes and radishes for a high fiber snack!
Kid-Friendly
Fresh Peach Salsa
Use pita chips or tortilla chips for dipping this delicious salsa, or serve over baked or broiled fish or chicken.
Frozen Chocolate Banana Snack
This healthy snack provides a good source of potassium, vitamin B6, and fiber.
HEAL Caviar
Beans, chickpeas, and many vegetables provide protein and have antioxidants that help protect the body against infection and disease.
Trail Mix with Dried Fruit
This healthy snack includes 3 food groups (grain, fruit, and protein) and is an excellent source of iron, folate, and vitamins E and B12.
Watermelon Banana Split
This fresh summer fruit dish counts as 3 servings of fruit and is high in vitamins A, C, and B6.
Avocado Feta Dip
Kate Leyden came up with this incredibly tasty and healthy recipe you must try!
Antoine’s Apple Salsa and Cinnamon Chips
Antoine’s apple salsa with cinnamon chips is an immune-boosting flavor explosion!
Nye’s HEAL-icious Grilled Cheese
Check out Nye’s healthy take on comfort food favorite – grilled cheese! Yum!