Build your own tilapia packet!
Packets can be grilled or baked.
Dinner
Mixed Vegetable Casserole
Mixed veggies and parmesan make this healthy dish a weeknight favorite.
One-Pan Roasted Chicken & Veggies
Serve this dish as is or alongside a salad or side of brown rice.
Slow Cook: Crock Pot Quinoa and Vegetables
No Crock Pot? Cook quinoa on stove top. Add ingredients and cook on how-heat for 1 hour.
Heart Healthy Pork Tenderloin with Rice
This savory and healthy dish is sure to satisfy.
Beef & Butternut Squash Chili
A comforting chili made with nutrient rich squash!
Veggie Pizza with Cauliflower Crust
Try this heart healthy pizza with veggies packed into the crust and on top!
Ground Turkey and Pumpkin Chili
Serve with corn muffins for the perfect fall dinner. Easy one pot meal!
Jack Quesadilla with Cranberry Salsa
These ultimate quesadillas make a healthy and delicious snack!
Quick Vegetable Beef Soup
This soup has vitamin-rich vegetables and is comforting and hearty!