Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.
Recipes
Avocado Vegetable Pitas
Healthy avocado and tomato make this a fun spring and summer snack or lunch!
One-Pan Roasted Chicken & Veggies
Serve this dish as is or alongside a salad or side of brown rice.
Confetti Pasta Salad
Try this delicious pasta salad with a zesty italian dressing!
Slow Cook: Crock Pot Quinoa and Vegetables
No Crock Pot? Cook quinoa on stove top. Add ingredients and cook on how-heat for 1 hour.
Heart Healthy Pork Tenderloin with Rice
This savory and healthy dish is sure to satisfy.
Beef & Butternut Squash Chili
A comforting chili made with nutrient rich squash!
Freezer Breakfast Sandwiches
Prepare ahead of time for a quick and healthy breakfast!
Veggie Pizza with Cauliflower Crust
Try this heart healthy pizza with veggies packed into the crust and on top!
Ground Turkey and Pumpkin Chili
Serve with corn muffins for the perfect fall dinner. Easy one pot meal!










