This traditional holiday side dish is a great source of antioxidants.
Recipes
Turkey Noodle Soup
If you’re in the mood for some healthy comfort food or crave a warm meal, then soup may be precisely what you need. This Turkey Soup is a great way to use leftovers and ensure your family gets all their vegetables and nutrition in a one-pot meal.
Soup Stock
Soup Stock Use leftover turkey or chicken bones to made homemade soup stock that's both healthier and tastier than store bought. This surprisingly easy recipe can be made on the stove top, or in a slow cooker. Bones from a roasted turkey or chicken, with extra meat...
Almond Butter Parfait
This tasty and healthy snack was created by Jada Howell, who attends Pizitz Middle School. This recipe was the second place winner in our 2021 HEAL-icious Recipe Challenge.
Breakfast Tart
This delicious recipe, by Whitney Hufnagel, was the first place winner in the 2021 HEAL-licious Recipe Challenge. Whitney attends Pizitz Middle School in Vestavia, Alabama.
Mexican Inspired Rice and Beans Soup
This quick and easy soup is a great weeknight dinner that’s as budget-friendly as it is tasty.
Quick and Easy Broccoli Pasta
Prep-time is minimal for this super easy side dish, which pairs great with any protein.
Sweet Potato Bowls
This delicious high-protein meal for two can easily be scaled up to feed a family.
Taco Soup
This easy soup is a family favorite and can be easily cooked on the stove or in a slow cooker. It can also be prepared in advance and stored in the refrigerator for a day or two, or in the freezer until you’re ready to serve it.
Berry Good Yogurt Bark
Kids will love this healthy snack, and can even make it themselves.