Build a better sandwich with these healthy ingredients!
Vegetarian
Stuffed Sweet Potatoes
Sweet potatoes are high in vitamin A that supports eye health!
Eggplant Stuffed with Summer Vegetables
Recipe from Chef Frank Stitt.
Mixed Vegetable Casserole
Mixed veggies and parmesan make this healthy dish a weeknight favorite.
Fruit Poppyseed Salad
Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.
Avocado Vegetable Pitas
Healthy avocado and tomato make this a fun spring and summer snack or lunch!
Confetti Pasta Salad
Try this delicious pasta salad with a zesty italian dressing!
Slow Cook: Crock Pot Quinoa and Vegetables
No Crock Pot? Cook quinoa on stove top. Add ingredients and cook on how-heat for 1 hour.
Veggie Pizza with Cauliflower Crust
Try this heart healthy pizza with veggies packed into the crust and on top!
Homemade Guacamole
Serve with carrot slices, cucumber slices, cherry tomatoes and radishes for a high fiber snack!