Prep-time is minimal for this super easy side dish, which pairs great with any protein.
Vegetarian
Sweet Potato Bowls
This delicious high-protein meal for two can easily be scaled up to feed a family.
No Meat Bean Tacos
Beans and corn make a complete protein and one of these tacos provides 8 grams of protein! Add some salsa to one taco and pair with a favorite fruit or vegetable for a complete meal.
Roasted Carrots
Carrots provide vitamin A that promotes healthy eyes and skin. Pair this recipe with lean meat and whole grains for a complete and nutritious lunch or dinner
French Toast with Mixed Berry Syrup
This recipe provides some antioxidants and omega-3 fatty acids to add to your breakfast. Have two pieces of French toast with this mixed berry syrup for nutritious breakfast!
American Flag Toast
Breakfast works to get your metabolism going and keep you focused. One piece of this toast provides just enough calories and fiber to keep you full throughout the morning.
Easy, Simple Apple Crisp
Try this delicious chicken salad for a healthy lunch.
Bunny Bread
With whole wheat flour and grated carrots, this tasty bread is a nutritious way to start your day. Carrots provide vitamin A that promotes healthy eyes.
Brain Boosting French Toast Casserole
This delicious and deliciously easy breakfast casserole is sure to please a crowd.
Pan-Seared Tilapia with Pineapple Salsa
This recipe provides healthy fats from tilapia, and fiber from the pineapple and beans to keep the heart healthy.










