Enjoy a refreshing, colorful, and nutritious summer salad!
Sides
Roasted Broccoli with Parmesan
Cheese and broccoli have calcium to maintain strong bones!
Stuffed Sweet Potatoes
Sweet potatoes are high in vitamin A that supports eye health!
Eggplant Stuffed with Summer Vegetables
Recipe from Chef Frank Stitt.
Mixed Vegetable Casserole
Mixed veggies and parmesan make this healthy dish a weeknight favorite.
Fruit Poppyseed Salad
Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.
Confetti Pasta Salad
Try this delicious pasta salad with a zesty italian dressing!
Slow Cook: Crock Pot Quinoa and Vegetables
No Crock Pot? Cook quinoa on stove top. Add ingredients and cook on how-heat for 1 hour.
Homemade Guacamole
Serve with carrot slices, cucumber slices, cherry tomatoes and radishes for a high fiber snack!
Fresh Peach Salsa
Use pita chips or tortilla chips for dipping this delicious salsa, or serve over baked or broiled fish or chicken.










