Garbanzo beans make a great snack and provide fiber for a healthy digestive system. This recipe can be enjoyed as a snack or be shared at a community potluck.
Vegetarian
Breakfast Oatmeal Cookies
These yummy cookies have zinc, a nutrient found in lean meat, seafood, milk, and whole grains (like oats) that helps the immune system heal wounds. Pair one cookie with a piece of fruit or one egg for a complete breakfast!
Calcium-Filled Collard Greens
Dairy products have an abundance of calcium, but calcium is also found in collard greens. ½ cup of cooked collard greens provides 135 mg of calcium. Pair this dish with your black-eye-peas on New Year’s Day for good luck and good health!
HEAL-icious Holiday Snowballs
These sugared cranberries are the perfect festive treat for the holidays. With only two simple ingredients, this stunning holiday treat is fun and easy to make as a family. HEAL-icious Holiday Snowballs are sweet on the outside with a juicy pop of slightly sour goodness in the center.
Baby Lettuce & Seasonal Pear Salad With Feta Cheese & Lemon Vinaigrette
Try this healthy seasonal salad packed with nutrients.
Cool Ranch Chickpeas
Try out this fun snack!
Frozen Yogurt Blueberries
Cool off with this nutritious snack. One cup of blueberries has 24% of your daily value of vitamin C.
Quick Pasta Salad
Enjoy this colorful side dish outdoors at a picnic or at your next family barbeque.
Overnight Oats
This easy overnight oat recipe is a healthy, simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings.
Banana Roll Up
These healthy roll-ups with peanut butter and bananas make eating lunch fun!