HEAL-icious Recipes

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Dinner

Lunch

Overnight Oats

Breakfast

Banana Roll Up

Kid-friendly

Snacks

Vegetarian

Fruit Poppyseed Salad

Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.

Orange Cranberry Cake in a Cup

Ring in the Holidays with the delightful flavors of our HEAL-icious Orange Cranberry Cake in a Cup Mock-tail! Indulge in a festive blend that not only tantalizes your taste buds but also supports your muscles, immunity, and heart health.

Mexican Inspired Rice and Beans Soup

This quick and easy soup is a great weeknight dinner that’s as budget-friendly as it is tasty.

White Chicken Chili

This quick meal provides heart benefitting fiber that may help lower cholesterol, and folate and iron also help to reduce anemia by improving blood nutrients.

Slow Cooker Whole Chicken

This is a healthy and easy way to make chicken that can be eaten with veggies, or used in other recipes!

HEAL-icious Snack Recipes

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