HEAL-icious Recipes

Broccoli Crunch Salad (about 4 servings) Ingredients 1 large head of broccoli, chopped (about 3 cups) 1/4 cup sunflower seeds 1/4 cup raisins 1/4 cup shredded carrots (optional for extra color) For the dressing 1/2 cup plain Greek yogurt 1 tablespoon honey 1...

Try out this fun snack!

Cream of Wheat is a blank slate for both sweet and savory flavors. It’s affordable, easy to make, high in iron, and has several B vitamins.

Bananas are high in heart healthy potassium. Substitute store-bought peanut butter or fat-free butter if desired.

This traditional holiday side dish is a great source of antioxidants.