HEAL-icious Recipes

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Dinner

Lunch

Overnight Oats

Breakfast

Banana Roll Up

Kid-friendly

Snacks

Vegetarian

Carrot and Apple Slaw

This quick and healthy side dish is great for cookouts or dinner and uses in-season produce.

Sugared Cranberries on Brie and Cracker Appetizer

This tasty and healthy snack was created by Jada Howell, who attends Pizitz Middle School. This recipe was the second place winner in our 2021 HEAL-icious Recipe Challenge.

Roasted Turkey Breast

Don’t be intimidated by this traditional holiday dish!

Apple Nachos

Add protein to your snack to help maintain strong muscles!

Slow Cook: Crock Pot Quinoa and Vegetables

No Crock Pot? Cook quinoa on stove top. Add ingredients and cook on how-heat for 1 hour.

HEAL-icious Snack Recipes

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Energy Bites

Energy Bites

Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.