HEAL-icious Recipes

This quick meal provides heart benefitting fiber that may help lower cholesterol, and folate and iron also help to reduce anemia by improving blood nutrients.

Kids will love this healthy snack, and can even make it themselves.

Bananas are high in heart healthy potassium. Substitute store-bought peanut butter or fat-free butter if desired.

This quick and easy soup is a good source of protein and vitamins A, K, and B6. Pair it with vanilla yogurt over fruit for a complete meal.

This decadent treat, packed with healthy fats and vitamins, is a great way to use any leftover avocado