HEAL-icious Recipes

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Banana Roll Up

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Snacks

Vegetarian

Pork Chops with Sautéed Apples

Rich in protein, niacin, and vitamins C and B6, this recipe is great for building muscles.

Mexican Inspired Rice and Beans Soup

This quick and easy soup is a great weeknight dinner that’s as budget-friendly as it is tasty.

Tuscan Bean Stew

This delicious and affordable stew is a ideal week night meal that’s as easy as it is healthy. It can be prepared in your slow cooker, or your electric pressure cooker (“insta-pot.”)

Sweet Potato Bowls

This delicious high-protein meal for two can easily be scaled up to feed a family.

Boil-in-Bag Omelet

This quick breakfast recipe is high in protein and a good source of iron. Protein promotes brain power for starting the day.

HEAL-icious Snack Recipes

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