HEAL-icious Recipes

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Roasted Broccoli with Parmesan

Cheese and broccoli have calcium to maintain strong bones!

Brain Boosting French Toast Casserole

This delicious and deliciously easy breakfast casserole is sure to please a crowd.

Roasted Turkey Breast

Don’t be intimidated by this traditional holiday dish!

Chicken Salad Sandwich

Try this delicious chicken salad for a healthy lunch.

Sweet Sesame-Lime Cabbage Salad

Enjoy a refreshing, colorful, and nutritious summer salad!

HEAL-icious Snack Recipes

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Calcium-Filled Collard Greens

Calcium-Filled Collard Greens

Dairy products have an abundance of calcium, but calcium is also found in collard greens. ½ cup of cooked collard greens provides 135 mg of calcium. Pair this dish with your black-eye-peas on New Year’s Day for good luck and good health!

HEAL-icious Holiday Snowballs

HEAL-icious Holiday Snowballs

These sugared cranberries are the perfect festive treat for the holidays. With only two simple ingredients, this stunning holiday treat is fun and easy to make as a family. HEAL-icious Holiday Snowballs are sweet on the outside with a juicy pop of slightly sour goodness in the center.