HEAL-icious Recipes

This healthy snack provides a good source of potassium, vitamin B6, and fiber.

This healthy snack includes 3 food groups (grain, fruit, and protein) and is an excellent source of iron, folate, and vitamins E and B12.

Cater to your family’s taste of flavors and vegetables. Everyone can help out in the kitchen with this family meal!

Serve this dish as is or alongside a salad or side of brown rice.

Cream of Wheat is a blank slate for both sweet and savory flavors. It’s affordable, easy to make, high in iron, and has several B vitamins.