HEAL-icious Recipes

This quick and easy soup is a good source of protein and vitamins A, K, and B6. Pair it with vanilla yogurt over fruit for a complete meal.

Great for picnics or lunch, this healthy salad is high in vitamins A and C.

Bananas are high in heart healthy potassium. Substitute store-bought peanut butter or fat-free butter if desired.

Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.

Serves 6–8INGREDIENTS:3 tablespoons olive oil, divided 1 onion, chopped 1/2- 1 pound Turkey sausage, chopped 2-3 cloves garlic, minced 1 large bunch collard greens 2 cups beef stock 1 tablespoon honey or to taste  DIRECTIONS:1.  Heat 2 tablespoons olive...