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HEAL-icious Recipes

Explore our delicious and healthy recipes!

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Dinner

Lunch

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Breakfast

Banana Roll Up

Kid-friendly

Snacks

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BBQ Chicken Sandwiches

Serve this delicious shredded chicken sandwich with fresh vegetables for a HEALthy meal!

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Tuscan Bean Stew

This delicious and affordable stew is a ideal week night meal that’s as easy as it is healthy. It can be prepared in your slow cooker, or your electric pressure cooker (“insta-pot.”)

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Carrot and Apple Slaw

This quick and healthy side dish is great for cookouts or dinner and uses in-season produce.

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Calcium-Filled Collard Greens

Dairy products have an abundance of calcium, but calcium is also found in collard greens. ½ cup of cooked collard greens provides 135 mg of calcium. Pair this dish with your black-eye-peas on New Year’s Day for good luck and good health!

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Easy Chicken Potato Stew

This simple soup for two is healthy, tasty, and budget-friendly. It can also be easily scaled up to feed a family.

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HEAL-icious Snack Recipes

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Explore Our Recipes

Tuna Melt

Tuna Melt

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This recipe is high in omega-3 fatty acids that may help reduce inflammation and loosen joints. It is also high in protein, vitamin B12, and calcium.

White Chicken Chili

White Chicken Chili

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This quick meal provides heart benefitting fiber that may help lower cholesterol, and folate and iron also help to reduce anemia by improving blood nutrients.

Chicken with Salsa

Chicken with Salsa

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This quick summer chicken dish is an excellent source of protein, potassium, niacin, vitamin B6, and monounsaturated fats.