HEAL-icious Recipes

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Dinner

Lunch

Overnight Oats

Breakfast

Banana Roll Up

Kid-friendly

Snacks

Vegetarian

Mashed Potatoes with Caramelized Onions

Jazz up this holiday staple by adding sweet, caramelized onions to creamy mashed potatoes. The flavor is irresistible! Potatoes are high in vitamin A, potassium, and fiber, and are very rich in antioxidants!

Homemade Chicken Noodle Soup

This quick and easy soup is a good source of protein and vitamins A, K, and B6. Pair it with vanilla yogurt over fruit for a complete meal.

Berry Good Yogurt Bark

Kids will love this healthy snack, and can even make it themselves.

Pomegranate Blueberry Bliss

Ring in the Holidays with the delightful flavors of our HEAL-icious Pomegranate Blueberry Bliss Mock-tail! Indulge in a festive blend that not only tantalizes your taste buds but also supports your brain, blood, bone, and heart health.

Nye’s HEAL-icious Grilled Cheese

Check out Nye’s healthy take on comfort food favorite – grilled cheese! Yum!

HEAL-icious Snack Recipes

Energy Bites

Energy Bites

Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.

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Taco Soup

Taco Soup

This easy soup is a family favorite and can be easily cooked on the stove or in a slow cooker. It can also be prepared in advance and stored in the refrigerator for a day or two, or in the freezer until you’re ready to serve it.