HEAL-icious Recipes

Explore our delicious and healthy recipes!

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Dinner

Lunch

Breakfast

Kid-friendly

Snacks

Vegetarian

One-Pan Chicken Parmesan

This one-pan dinner is an excellent source of protein and calcium. Pair with a fruit or tossed vegetable salad. Recipe yields 4 servings.

Mixed Vegetable Casserole

Mixed veggies and parmesan make this healthy dish a weeknight favorite.

Meatloaf

This meatloaf recipe paired with unsweetened applesauce is a balanced meal that contains food from all five food groups.

Apple Nachos

Add protein to your snack to help maintain strong muscles!

Chicken with Salsa

This quick summer chicken dish is an excellent source of protein, potassium, niacin, vitamin B6, and monounsaturated fats.

HEAL-icious Snack Recipes

Banana Roll Up

Breakfast, Kid-Friendly, Lunch, Recipes, Snacks, Vegetarian

These healthy roll-ups with peanut butter and bananas make eating lunch fun!

Energy Bites

Breakfast, Desserts, Kid-Friendly, Recipes, Snacks, Vegetarian

Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.