HEAL-icious Recipes
Explore our delicious and healthy recipes!
Our Most Popular Categories
Dinner
Lunch
Breakfast
Kid-friendly
Snacks
Vegetarian
HEAL-icious Snack Recipes
Baked Zucchini Squash Fries
Vegetables can add key nutrients into summer cookouts!
Roasted Broccoli with Parmesan
Cheese and broccoli have calcium to maintain strong bones!
Homemade Guacamole
Serve with carrot slices, cucumber slices, cherry tomatoes and radishes for a high fiber snack!
Explore Our Recipes
No Meat Bean Tacos
Beans and corn make a complete protein and one of these tacos provides 8 grams of protein! Add some salsa to one taco and pair with a favorite fruit or vegetable for a complete meal.
Iron Boosting Loaded Baked Potato
Low iron in the diet will make you tired and sleepy. This delicious potato is loaded with iron and makes a great meal. Remember, meat is the best source of iron, but plants like potatoes, collard greens, and mushrooms also have iron.
Roasted Carrots
Carrots provide vitamin A that promotes healthy eyes and skin. Pair this recipe with lean meat and whole grains for a complete and nutritious lunch or dinner
Outdoor Grill Dinner
This summer recipe is great for the whole family. Enjoy this dish with brown rice and your favorite low-fat dip.
High Protein Fresh Broccoli Pasta
This family dish provides a balance of fat, quality carbohydrates, and protein. Prepare this recipe ahead of time and save leftovers for up to 5 days.



