HEAL-icious Recipes

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Sweet Sesame-Lime Cabbage Salad

Enjoy a refreshing, colorful, and nutritious summer salad!

Fresh Peach Salsa

Use pita chips or tortilla chips for dipping this delicious salsa, or serve over baked or broiled fish or chicken.

Boil-in-Bag Omelet

This quick breakfast recipe is high in protein and a good source of iron. Protein promotes brain power for starting the day.

Vegetable Frittata

Bring your family back to the table with this protein-packed recipe. Meals eaten as a family tend to be more nutritious and are more likely to include fruits, vegetables, and whole grains.

French Toast with Mixed Berry Syrup

This recipe provides some antioxidants and omega-3 fatty acids to add to your breakfast. Have two pieces of French toast with this mixed berry syrup for nutritious breakfast!

HEAL-icious Snack Recipes

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Turkey Noodle Soup

Turkey Noodle Soup

If you’re in the mood for some healthy comfort food or crave a warm meal, then soup may be precisely what you need. This Turkey Soup is a great way to use leftovers and ensure your family gets all their vegetables and nutrition in a one-pot meal.

Soup Stock

Soup Stock

Soup Stock Use leftover turkey or chicken bones to made homemade soup stock that's both healthier and tastier than store bought. This surprisingly easy recipe can be made on the stove top, or in a slow cooker. Bones from a roasted turkey or chicken, with extra meat...