HEAL-icious Recipes

Cool off with this nutritious snack. One cup of blueberries has 24% of your daily value of vitamin C.

This delicious recipe, by Whitney Hufnagel, was the first place winner in the 2021 HEAL-licious Recipe Challenge. Whitney attends Pizitz Middle School in Vestavia, Alabama.

Serve this nutritious pasta salad that uses in-season fresh green peas as a simple way to eat healthier!

This family dish provides a balance of fat, quality carbohydrates, and protein. Prepare this recipe ahead of time and save leftovers for up to 5 days.

Give your family the gift of good health by having this no-bake, portable snack on hand for the times you are on the go. Energy bites are an excellent snack that provides healthy fat, protein, and antioxidants. Flax seeds are a great source of fiber, as well as omega 3.