HEAL-icious Recipes

With whole wheat flour and grated carrots, this tasty bread is a nutritious way to start your day. Carrots provide vitamin A that promotes healthy eyes.

This quick and easy soup is a good source of protein and vitamins A, K, and B6. Pair it with vanilla yogurt over fruit for a complete meal.

Whole grains & vegetables are packed with fiber that supports digestive health!

Carrots provide vitamin A that promotes healthy eyes and skin. Pair this recipe with lean meat and whole grains for a complete and nutritious lunch or dinner

This delicious and affordable stew is a ideal week night meal that’s as easy as it is healthy. It can be prepared in your slow cooker, or your electric pressure cooker (“insta-pot.”)