HEAL-icious Recipes
Explore our delicious and healthy recipes!
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Dinner
Lunch
Breakfast
Kid-friendly
Snacks
Vegetarian
HEAL-icious Snack Recipes
Trail Mix with Dried Fruit
This healthy snack includes 3 food groups (grain, fruit, and protein) and is an excellent source of iron, folate, and vitamins E and B12.
Watermelon Banana Split
This fresh summer fruit dish counts as 3 servings of fruit and is high in vitamins A, C, and B6.
Explore Our Recipes
Brain Boosting French Toast Casserole
This delicious and deliciously easy breakfast casserole is sure to please a crowd.
Fiber Filled Tuna & Apple Sandwich
This recipe is perfect for a healthy digestive system! The whole grain bread and apples provide 6 grams of fiber to keep the digestive system working.
Pan-Seared Tilapia with Pineapple Salsa
This recipe provides healthy fats from tilapia, and fiber from the pineapple and beans to keep the heart healthy.
Chickpea Shareable Snack
Garbanzo beans make a great snack and provide fiber for a healthy digestive system. This recipe can be enjoyed as a snack or be shared at a community potluck.
Breakfast Oatmeal Cookies
These yummy cookies have zinc, a nutrient found in lean meat, seafood, milk, and whole grains (like oats) that helps the immune system heal wounds. Pair one cookie with a piece of fruit or one egg for a complete breakfast!