HEAL-icious Recipes

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Dinner

Lunch

Overnight Oats

Breakfast

Banana Roll Up

Kid-friendly

Snacks

Vegetarian

Meatloaf

This meatloaf recipe paired with unsweetened applesauce is a balanced meal that contains food from all five food groups.

Sweet Sesame-Lime Cabbage Salad

Enjoy a refreshing, colorful, and nutritious summer salad!

Pan-Seared Tilapia with Pineapple Salsa

This recipe provides healthy fats from tilapia, and fiber from the pineapple and beans to keep the heart healthy.

Fruit Poppyseed Salad

Dressing: try balsamic, raspberry, or other vinaigrette. Don’t have these cheeses? Try low-fat mozzarella or cheddar.

Quick Vegetable Beef Soup

This soup has vitamin-rich vegetables and is comforting and hearty!

HEAL-icious Snack Recipes

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