HEAL-icious Recipes

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Lunch

Overnight Oats

Breakfast

Banana Roll Up

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Vegetarian

Tuna Melt

This recipe is high in omega-3 fatty acids that may help reduce inflammation and loosen joints. It is also high in protein, vitamin B12, and calcium.

Mixed Vegetable Casserole

Mixed veggies and parmesan make this healthy dish a weeknight favorite.

Outdoor Grill Dinner

This summer recipe is great for the whole family. Enjoy this dish with brown rice and your favorite low-fat dip.

Fresh Pasta Salad

Serve this nutritious pasta salad that uses in-season fresh green peas as a simple way to eat healthier!

Roasted Carrots

Carrots provide vitamin A that promotes healthy eyes and skin. Pair this recipe with lean meat and whole grains for a complete and nutritious lunch or dinner

HEAL-icious Snack Recipes

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Turkey Noodle Soup

Turkey Noodle Soup

If you’re in the mood for some healthy comfort food or crave a warm meal, then soup may be precisely what you need. This Turkey Soup is a great way to use leftovers and ensure your family gets all their vegetables and nutrition in a one-pot meal.

Soup Stock

Soup Stock

Soup Stock Use leftover turkey or chicken bones to made homemade soup stock that's both healthier and tastier than store bought. This surprisingly easy recipe can be made on the stove top, or in a slow cooker. Bones from a roasted turkey or chicken, with extra meat...